Look forward to going to work?

I wonder how many people get up every day dreading the fact that they have to go to work. Years ago, there were mattress commercials on TV that boasted, "You spend a third of your life in bed. How comfortable is your mattress?" Well, let me take a twist on that. YOU SPEND MORE THAN A THIRD OF YOUR LIFE AT WORK; HOW COMFORTABLE IS YOUR JOB?

If you think your job isn't comfortable, ask yourself some questions.

1. Do you like what you do? If you don't, what are you doing about that? Are you going to school, exploring other options, talking to your boss about other opportunities? If you are doing work that you don't like, you are doing the wrong work--no matter how much it pays.

2. Are you doing your best? A lot of job dissatisfaction can be rooted in the fact that we aren't invested in our job. If we don't believe the work we do is important, we probably aren't doing our best work. Try doing the best job you can, even if you think your job isn't so important and you just might find the passion for your work that is lacking. Consider the myriad of hobbies with which people amuse themselves. People collect things and make things and study things that comparatively few people think are important. They are passionate and in most cases, the hobby COSTS them money rather than adding to their bank balance. Put a little passion into your job and might well see some changes in your attitude!

3. Does the company you work for support or undermine your values? OK, money is money but are you willing to compromise important parts of your personality just to make a buck? For example: If you are a person who wishes to lead a green life and your company doesn't even bother to recycle, you are probably frustrated. You have two choice. Try and get the company to gradually go greener or to find a greener company to work for.

4. Do you like the people at your job? Look at the people around you. Are they sour, complaining whiners who never have a positive thing to say? Do they respect you and your opinions? Do you feel comfortable, pleasantly surprised and do you greet them if you see them say, at the mall or in the park? Or, do you look the other way and hope they don't see you?

5. What about next year? Can you see yourself in the same job or even the same company in a year? If not, what should you change? Now, changing jobs often isn't good for your resume, no matter how easy it might or might not be for you. Consider changing something about your job that will make it better. It could be as simple as your attitude and as complicated as looking for opportunities to add dimension to your duties. If you see your job as temporary, you'll not be able to see all the potential it probably offers you.

Take my Work-Life Balance survey! It only takes about 15 minutes. You can remain completely anonymous but if you choose to use a valid e-mail address, you can receive a copy of the survey results, and/or a free subscription to weekly work-life balance tips and a copy of our e-book "102 Tips for Living a Balanced Life" Visit www.integrityhpi.com to take the survey. (Tell your friends.)